1. Food is No Comfort, No Solution, No Friend, and No Enemy, But I Never Learn My Lesson

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    October 7, 2012 by Lindsey

    It’s been a bad weekend. Yesterday I binged. And this morning I made poor choices that left me with little …
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    Category: about me, binge eating, body image, compulsive overeating, disordered eating, healthy living, self-sabotage, stress, weight loss | Tags: , , , , , , , ,

  2. Are No-Peel Hard Boiled Eggs Worth the Hard Labor?

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    October 5, 2012 by Lindsey

    eggies box

    Because I don’t eat meat, I rely on eggs for a lot of my weight loss menu protein needs. I’ve …
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    Category: about me, cooking, healthy living, low fat baking, product review, recipe, weight loss, Weight Watchers | Tags: , , , , , , ,

  3. When Good Food Habits Go Bad

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    October 4, 2012 by Lindsey

    I woke up this morning and made a mistake. Was it really a mistake? I almost felt like the decision …
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    Category: about me, compulsive overeating, disordered eating, healthy living, self-sabotage, stress, weight loss, Weight Watchers | Tags: , , , , , ,

  4. Start Your Week Spicy: Black Bean Quinoa Stuffed Peppers

    2

    October 2, 2012 by Lindsey

    black bean quinoa stuffed peppers baked

    Every day is meatless at my house, so all Mondays are Meatless Mondays for me. But not all Mondays at my house taste …
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    Category: cooking, healthy living, low fat baking, recipe, sugar free baking, weight loss, Weight Watchers | Tags: , , , , , , ,

  5. Pick the Latest Book for the Binge Free Book Club!

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    September 30, 2012 by Lindsey

    Grouchy at home today, I went on an adventure. I live on the wild side: I walked to the library …
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    Category: binge free, body image, compulsive overeating, disordered eating, healthy living, weight loss | Tags: , , , , ,

  6. Free Exercise by Goldilocks: To Get Moving, Learn from My Mistakes

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    September 28, 2012 by Lindsey

    There’s one big lesson I learned about exercise after all my body battles: it doesn’t matter that much. I am …
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    Category: about me, body image, exercise, healthy living, weight loss | Tags: , , , ,

  7. Whatever Your Weight Loss, Body Image, or Disordered Eating Problem Is, Start Solving it NOW

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    September 27, 2012 by Lindsey

    Since trading binge eating for anorexia (I hate calling it that), and now returning to binge eating, I’m revisiting problems I had 10-15 years ago. They …
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    Category: about me, body image, compulsive overeating, disordered eating, healthy living, self-sabotage, stress, weight loss | Tags: , , , , , , , ,

  8. Weight Loss Attempt #1: It Went Great! Then Horribly Wrong.

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    September 27, 2012 by Lindsey

    If you’ve read my My Story post or my Intro to Goldilocks post, you know I’ve done a weight loss program– Weight …
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    Category: about me, body image, compulsive overeating, disordered eating, stress, weight loss, Weight Watchers | Tags: , , , , ,

  9. 21 Days Binge Free Challenge: Update

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    September 25, 2012 by Lindsey

    I should have reached 21 days binge free by now. SHOULD have. Could I have? I don’t know. I didn’t (don’t?) have …
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    Category: about me, binge free, compulsive overeating, disordered eating, healthy living, self-sabotage, stress, weight loss | Tags: , , , , , , ,

  10. First Fitbloggin: Five Favorites and a Few Fixes

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    September 23, 2012 by Lindsey

    I was a first timer at Fitbloggin this past weekend and, since I got back home yesterday evening, in the midst of …
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    Category: binge free, healthy living, weight loss | Tags: , , ,

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